Holistic Health and Wellness
Spirituality/Belief • Lifestyle • Fitness & Health
A community to discuss and share information relating to holistic health, including alternative medicine, herbalism, spiritual healing, health freedom, and traditional medical systems such as Ayurveda and TCM.
Interested? Want to learn more about the community?
Coming Soon!!

With all the craziness going on in the United States right now, I'm holding off on scheduling anything until after the 20th. I'll be doing more free healings as well as offering some classes and videos. Be well and be safe!

PS Use the coupon code FREEMONTH, which you can use multiple times, if you would like to start a topic or comment!

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What else you may like…
Videos
Podcasts
Posts
Lindsay Clancy’s Deadly Drug Cocktail

I'm doing an experiment - making videos weekly instead of writing all the time. Upgraded subscribers will get access to join the calls live. This is my first "test" video. Apologies for the poor video quality. I was experimenting with Google Meet, but it seems it does not do a good job recording at high quality. Below are the notes.

Notes

https://www.usatoday.com/story/news/local/2026/07/27/lindsay-clancy-was-prescribed-several-types-of-psychiatric-medications-lawsuits-say-trial-children/91062568007/

"Lindsay Clancy did everything a mother in her situation could do," Lindsay Clancy's lawsuit said, claiming that her medical providers "each failed to properly diagnose Lindsay's bipolar disorder with postpartum onset and instead subjected her to a disorganized, uncoordinated course of polypharmacy that exacerbated her condition and precipitated a severe psychotic break."

Sept. 15, 2022: Sertraline (25 mg) – Jennifer Tufts, MD

Oct. 21, 2022: Lorazepam (0.5 mg) – Jennifer Tufts, MD

Oct. 26, 2022: Hydroxyzine (25 mg) – Jennifer Tufts, MD

Oct. 26, 2022: Lorazepam (1 mg) – Jennifer Tufts, MD

Oct. 26, ...

00:32:37
Are Reiki Distance Attunements Valid? (VIDEO)

Are distance Reiki attunements not authentic or derived from personal energy, as some Reiki Masters claim? In short, no. Remote initiations can be just as effective, if not more so, when conducted from a distance. If one doubts the efficacy of remote attunements, then why engage in distance healing practices? The essence of Reiki originates from universal life force energy, which stems from a higher source and can be accessed by anyone without necessitating a Reiki master. Much of what is deemed “genuine” Reiki is often clever marketing. This is not to discredit or invalidate it, but rather to highlight its marketing aspect. For more information, please refer to the video above.

For a full video transcript, visit: https://elementalreiki.ezycourse.com/video-details/questions-about-distant-reiki-attunements/1015

00:22:06
My Spinal Tap Experience

I share more info on the oligoclonal bands here: https://wholistic.substack.com/p/my-spinal-tap-experience

00:33:19
Spiritual Healing & Meditation for Fear

This session includes some Sufi zikr and a Vedic mantra to release fear. Please listen to the intro MP3 (uploaded separately) for a little explanation.

Spiritual Healing & Meditation for Fear
Spiritual Healing & Meditation Intro

This introduction explains a little bit about my approach (using elements of different spiritual traditions) and how the spiritual healing and meditation works.

Spiritual Healing & Meditation Intro
Updates to Holistic Health and Wellness

Apologies for not posting here in a while, it was getting to be a bit overwhelming with everything going on. A quick note: I have had a conversation with my associate and we will be adding more content to this Locals soon...some of this content will be a video library for upgraded subscribers, a mirror of what I'm building at https://wholistichealing.substack.com/ - stay tuned! Thank you!

🌿 Holistic Health Tip of the Day 🌿

Nourish Your Mind, Body, and Soul

The road to holistic health is not just about maintaining a balanced diet or regular exercise. It involves nurturing your mind, body, and soul.

  • Mind: Engage in Mind-Stimulating Activities 🧠
    Keep your mind sharp by investing time in brain-stimulating activities. Read a book, solve puzzles, or learn a new skill. Practice mindfulness or meditation to reduce stress and boost your mood.

  • Body: Exercise Regularly and Eat a Balanced Diet 💪
    Regular physical activity strengthens your immune system, improves heart health, and boosts your mood. Pair it with a balanced diet rich in fruits, vegetables, lean proteins, and whole grains to fuel your body with essential nutrients.

  • Soul: Practice Self-Care and Gratitude 💖
    Take time to care for your spiritual wellbeing. Practice yoga, meditate, or spend time in nature. Express gratitude daily, as it can increase your happiness and life ...

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