Welcome to my holistic health community! Please be patient as I figure out how Locals works. I am still working out what types of content I'll be including here, but it will probably be in the form of videos, articles, and possibly some very low-tech, low-intensity yoga/qigong classes.
In the future, I will be setting up some sort of low-cost paid subscription, with the intent of keeping the basic subscription costs quite low while offering personal wellness coaching to premium subscribers. Either way, there will always be some free content and videos, so please stick around! Thank you!
Are distance Reiki attunements not authentic or derived from personal energy, as some Reiki Masters claim? In short, no. Remote initiations can be just as effective, if not more so, when conducted from a distance. If one doubts the efficacy of remote attunements, then why engage in distance healing practices? The essence of Reiki originates from universal life force energy, which stems from a higher source and can be accessed by anyone without necessitating a Reiki master. Much of what is deemed “genuine” Reiki is often clever marketing. This is not to discredit or invalidate it, but rather to highlight its marketing aspect. For more information, please refer to the video above.
For a full video transcript, visit: https://elementalreiki.ezycourse.com/video-details/questions-about-distant-reiki-attunements/1015
I share more info on the oligoclonal bands here: https://wholistic.substack.com/p/my-spinal-tap-experience
(This video was done January 27, 2022...I am sorry, I forgot to upload it here. I have a new update after this video.)
I got vertigo in September. The ENT diagnosed me with a blocked eustachian tube and a possible vestibular migraine. The integrative doctor had me get nasal swab testing from Microbiology DX, which was positive for MARCoNS (antibiotic resistant staph) and aspergillus niger, a type of mold. In this video I talk about how what this means and some possible treatments.
Apologies for not posting here in a while, it was getting to be a bit overwhelming with everything going on. A quick note: I have had a conversation with my associate and we will be adding more content to this Locals soon...some of this content will be a video library for upgraded subscribers, a mirror of what I'm building at https://wholistichealing.substack.com/ - stay tuned! Thank you!
🌿 Holistic Health Tip of the Day 🌿
Nourish Your Mind, Body, and Soul
The road to holistic health is not just about maintaining a balanced diet or regular exercise. It involves nurturing your mind, body, and soul.
Mind: Engage in Mind-Stimulating Activities 🧠
Keep your mind sharp by investing time in brain-stimulating activities. Read a book, solve puzzles, or learn a new skill. Practice mindfulness or meditation to reduce stress and boost your mood.
Body: Exercise Regularly and Eat a Balanced Diet 💪
Regular physical activity strengthens your immune system, improves heart health, and boosts your mood. Pair it with a balanced diet rich in fruits, vegetables, lean proteins, and whole grains to fuel your body with essential nutrients.
Soul: Practice Self-Care and Gratitude 💖
Take time to care for your spiritual wellbeing. Practice yoga, meditate, or spend time in nature. Express gratitude daily, as it can increase your happiness and life ...